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Perfect Blend recipe


Strawberry Banana Shake

Warning: this recipe was designed for a Vitamix high-performance blender. To avoid damage if you’re using a non-Vitamix blender please refer to your blender owner’s manual for operation guidelines.

This whole-fruit shake packs intense strawberry and banana flavor for a quick, refreshing snack.

Per serving :

Calories: 378

Fat: 16 g

Carbs: 54 g

Protein: 8 g


Ingredients

Units:
US | Metric
Metric | US
  • Milk - 6⅜ oz
  • Ice Cream - 8⅛ oz
  • Banana - 3½ oz
  • Frozen Strawberries, Unsweetened - 4¼ oz
  • Granulated Sugar - 3/8 oz

Nutrition Facts

Serving Size 1 serving (about 321g)
Amount per serving
Calories 378 Calories from Fat 144
% Daily Value*
Total Fat 16g 25%
Saturated Fat 10g 48%
Cholesterol 60mg 20%
Sodium 133mg 6%
Total Carbohydrate 54g 18%
Dietary Fiber 4g 14%
Sugars 43g  
Protein 8g  
Vitamin A 12% Vitamin C 50%
Calcium 27% Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs.


Directions

1. Connect your Perfect Blend Scale + Recipe App

2. Tap the badge

When you see our badge next to a recipe on any participating site, that means it's Perfect Blend compatible.

3. Get the Recipe

Once you've tapped our badge, the recipe you wanted automatically downloads to your phone or tablet.


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