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Chanterelle Mushroom Soup

When Chanterelle mushrooms are in season in the Pacific Northwest, experienced foragers, chefs, and foodies flock to the woods in search of this delicious and delicate fungus. This vegetarian soup welcomes the season starting with a base of Cremini mushrooms, onions, fresh herbs and vegetable broth. The base is then blended, Chanterelles are added, then the soup absolutely blossoms with flavor. A little garnish of fresh herbs and mushroom slices add a professionally elegant look to this simple dish.

Per serving :

Calories: 128

Fat: 8 g

Carbs: 14 g

Protein: 3 g


Ingredients

Units:
US | Metric
Metric | US
  • Sherry - 3/4 oz
  • Vegetable Broth - 14⅛ oz
  • Crimini Mushroom - 7 oz
  • Italian Parsley - 1/8 oz
  • Thyme - 0.02 oz
  • Oregano - 0.02 oz
  • Tarragon - 0.02 oz
  • Rosemary - 0.02 oz
  • Chanterelle Mushroom - 3½ oz
  • Extra Virgin Olive Oil - 3/4 oz
  • Onion - 5⅞ oz
  • Salt - 1/8 oz
  • Black Pepper - 0.04 oz

Nutrition Facts

Serving Size 1 serving (about 304g)
Amount per serving
Calories 128 Calories from Fat 72
% Daily Value*
Total Fat 8g 11%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 581mg 25%
Total Carbohydrate 14g 5%
Dietary Fiber 3g 12%
Sugars 6g  
Protein 3g  
Vitamin A 1% Vitamin C 9%
Calcium 4% Iron 11%

* Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs.


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