Applesauce
With no preservatives and all-natural ingredients, homemade applesauce just tastes better. A lot better. And you'll be glad you made the effort, however easy it is.
Per serving :
Calories: 63
Fat: 1 g
Carbs: 17 g
Protein: 1 g
Ingredients
Units:
- Apple - 4
- Ground Cinnamon - 1/8 fl oz
- Agave Nectar - 1 Tbsp
- Lemon Juice - 1/8 fl oz
Nutrition Facts
| Serving Size 1 serving (about 93g) | ||
| Amount per serving | ||
| Calories 63 | Calories from Fat 9 | |
| % Daily Value* | ||
| Total Fat 1g | 1% | |
| Saturated Fat 1g | 1% | |
| Cholesterol 0mg | 0% | |
| Sodium 2mg | 1% | |
| Total Carbohydrate 17g | 6% | |
| Dietary Fiber 3g | 10% | |
| Sugars 13g | ||
| Protein 1g | ||
| Vitamin A 1% | Vitamin C 9% | |
| Calcium 2% | Iron 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. |
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