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  • Bonus features if you use it with Vitamix Venturist or Ascent series blenders!

Perfect Blend recipe


Chicken Spread

Warning: this recipe was designed for a Vitamix high-performance blender. To avoid damage if you’re using a non-Vitamix blender please refer to your blender owner’s manual for operation guidelines.

A mix of chopped celery, red and green bell peppers give this chicken salad spread a delightful crunch.

Per serving :

Calories: 671

Fat: 55 g

Carbs: 7 g

Protein: 37 g


Ingredients

Units:
US | Metric
Metric | US
  • Roasted Red Pepper - 1¼ oz
  • Celery - 2⅛ oz
  • Lemon Juice - 1/8 oz
  • Mayonnaise - 2⅛ oz
  • Green Bell Pepper - 1¼ oz
  • Salt - 0.06 oz
  • Chicken - 5 oz

Nutrition Facts

Serving Size 1 serving (about 337g)
Amount per serving
Calories 671 Calories from Fat 495
% Daily Value*
Total Fat 55g 84%
Saturated Fat 10g 49%
Cholesterol 131mg 44%
Sodium 1118mg 47%
Total Carbohydrate 7g 3%
Dietary Fiber 3g 10%
Sugars 4g  
Protein 37g  
Vitamin A 7% Vitamin C 130%
Calcium 6% Iron 13%

* Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs.


Directions

1. Connect your Perfect Blend Scale + Recipe App

2. Tap the badge

When you see our badge next to a recipe on any participating site, that means it's Perfect Blend compatible.

3. Get the Recipe

Once you've tapped our badge, the recipe you wanted automatically downloads to your phone or tablet.


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