All Purpose Gluten Free Flour
Warning: this recipe was designed for a Vitamix high-performance blender. To avoid damage if you’re using a non-Vitamix blender please refer to your blender owner’s manual for operation guidelines.
A great multipurpose flour for your gluten-free baking needs.
A great multipurpose flour for your gluten-free baking needs.
Per serving :
Calories: 391
Fat: 2 g
Carbs: 88 g
Protein: 6 g
Ingredients
Units:
- Tapioca Flour - 1¾ oz
- Rice Flour - 10⅝ oz
- Potato Starch - 2⅞ oz
Nutrition Facts
| Serving Size 1 serving (about 108g) | ||
| Amount per serving | ||
| Calories 391 | Calories from Fat 18 | |
| % Daily Value* | ||
| Total Fat 2g | 2% | |
| Saturated Fat 1g | 2% | |
| Cholesterol 0mg | 0% | |
| Sodium 12mg | 1% | |
| Total Carbohydrate 88g | 30% | |
| Dietary Fiber 4g | 13% | |
| Sugars 2g | ||
| Protein 6g | ||
| Vitamin A 0% | Vitamin C 2% | |
| Calcium 3% | Iron 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. |
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