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Perfect Blend recipe


Apple, Carrot, Ginger and Fennel Juice

Warning: this recipe was designed for a Vitamix high-performance blender. To avoid damage if you’re using a non-Vitamix blender please refer to your blender owner’s manual for operation guidelines.

This juice combines the power of four natural ingredients with plenty of nutritional benefits.

Per serving :

Calories: 98

Fat: 1 g

Carbs: 25 g

Protein: 2 g


Ingredients

Units:
US | Metric
Metric | US
  • Apple Juice - 13¼ oz
  • Lemon Juice - 1 Tbsp
  • Orange - 1
  • Apple - 1
  • Carrot - 2
  • Fennel - 3⅛ oz
  • Ginger Root - 1 Tbsp
  • Ice Cubes - 8⅞ oz

Nutrition Facts

Serving Size 1 serving (about 282g)
Amount per serving
Calories 98 Calories from Fat 9
% Daily Value*
Total Fat 1g 1%
Saturated Fat 1g 1%
Cholesterol 0mg 0%
Sodium 42mg 2%
Total Carbohydrate 25g 9%
Dietary Fiber 4g 14%
Sugars 18g  
Protein 2g  
Vitamin A 22% Vitamin C 54%
Calcium 5% Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs.


Directions

1. Connect your Perfect Blend Scale + Recipe App

2. Tap the badge

When you see our badge next to a recipe on any participating site, that means it's Perfect Blend compatible.

3. Get the Recipe

Once you've tapped our badge, the recipe you wanted automatically downloads to your phone or tablet.


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