Apple, Carrot, Ginger and Fennel Juice
Warning: this recipe was designed for a Vitamix high-performance blender. To avoid damage if you’re using a non-Vitamix blender please refer to your blender owner’s manual for operation guidelines.
This juice combines the power of four natural ingredients with plenty of nutritional benefits.
This juice combines the power of four natural ingredients with plenty of nutritional benefits.
Per serving :
Calories: 98
Fat: 1 g
Carbs: 25 g
Protein: 2 g
Ingredients
- Apple Juice - 13¼ oz
- Lemon Juice - 1 Tbsp
- Orange - 1
- Apple - 1
- Carrot - 2
- Fennel - 3⅛ oz
- Ginger Root - 1 Tbsp
- Ice Cubes - 8⅞ oz
Nutrition Facts
Serving Size 1 serving (about 282g) | ||
Amount per serving | ||
Calories 98 | Calories from Fat 9 | |
% Daily Value* | ||
Total Fat 1g | 1% | |
Saturated Fat 1g | 1% | |
Cholesterol 0mg | 0% | |
Sodium 42mg | 2% | |
Total Carbohydrate 25g | 9% | |
Dietary Fiber 4g | 14% | |
Sugars 18g | ||
Protein 2g | ||
Vitamin A 22% | Vitamin C 54% | |
Calcium 5% | Iron 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. |
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