Brown Rice Breakfast Cereal
Warning: this recipe was designed for a Vitamix high-performance blender. To avoid damage if you’re using a non-Vitamix blender please refer to your blender owner’s manual for operation guidelines.
This easy-to-make cereal is deliciously sweet when topped with fresh fruit or honey.
This easy-to-make cereal is deliciously sweet when topped with fresh fruit or honey.
Per serving :
Calories: 230
Fat: 2 g
Carbs: 49 g
Protein: 5 g
Units:
Nutrition Facts
| Serving Size 1 serving (about 345g) | ||
| Amount per serving | ||
| Calories 230 | Calories from Fat 18 | |
| % Daily Value* | ||
| Total Fat 2g | 3% | |
| Saturated Fat 1g | 2% | |
| Cholesterol 0mg | 0% | |
| Sodium 380mg | 16% | |
| Total Carbohydrate 49g | 17% | |
| Dietary Fiber 3g | 9% | |
| Sugars 0g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 0% | |
| Calcium 5% | Iron 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. |
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