Cinnamon Apple Butternut Squash Puree
Cinnamon spiced apples and butternut squash—a delicious combination that blends up silky smooth.
Per serving :
Calories: 50
Fat: 1 g
Carbs: 14 g
Protein: 1 g
Ingredients
- Apple - 7 oz
- Butternut Squash - 5¼ oz
- Ground Cinnamon - 0.01 oz
- Apple Juice - 2⅝ oz
- Water - 3½ oz
Servings
4 servingsNutrition Facts
Serving Size 1 serving (about 132g) | ||
Amount per serving | ||
Calories 50 | Calories from Fat 9 | |
% Daily Value* | ||
Total Fat 1g | 1% | |
Saturated Fat 1g | 1% | |
Cholesterol 0mg | 0% | |
Sodium 4mg | 1% | |
Total Carbohydrate 14g | 5% | |
Dietary Fiber 3g | 10% | |
Sugars 8g | ||
Protein 1g | ||
Vitamin A 15% | Vitamin C 14% | |
Calcium 3% | Iron 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. |
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