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Perfect Blend recipe


Cinnamon Apple Butternut Squash Puree

Cinnamon spiced apples and butternut squash—a delicious combination that blends up silky smooth.

Per serving :

Calories: 50

Fat: 1 g

Carbs: 14 g

Protein: 1 g


Ingredients

Units:
US | Metric
Metric | US
  • Apple - 7 oz
  • Butternut Squash - 5¼ oz
  • Ground Cinnamon - 0.01 oz
  • Apple Juice - 2⅝ oz
  • Water - 3½ oz

Nutrition Facts

Serving Size 1 serving (about 132g)
Amount per serving
Calories 50 Calories from Fat 9
% Daily Value*
Total Fat 1g 1%
Saturated Fat 1g 1%
Cholesterol 0mg 0%
Sodium 4mg 1%
Total Carbohydrate 14g 5%
Dietary Fiber 3g 10%
Sugars 8g  
Protein 1g  
Vitamin A 15% Vitamin C 14%
Calcium 3% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs.


Directions

1. Connect your Perfect Blend Scale + Recipe App

2. Tap the badge

When you see our badge next to a recipe on any participating site, that means it's Perfect Blend compatible.

3. Get the Recipe

Once you've tapped our badge, the recipe you wanted automatically downloads to your phone or tablet.


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