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Perfect Blend recipe


Carrot and Raisin Muffins

Warning: this recipe was designed for a Vitamix high-performance blender. To avoid damage if you’re using a non-Vitamix blender please refer to your blender owner’s manual for operation guidelines.

Sweet raisins and carrots merry well in this snack-sized bite for a quick breakfast or afternoon tea.

Per serving :

Calories: 269

Fat: 13 g

Carbs: 37 g

Protein: 4 g


Ingredients

Units:
US | Metric
Metric | US
  • Self-Rising Flour - 9¼ oz
  • Raisin - 3½ oz
  • Baking Soda - 1/8 oz
  • Ground Cinnamon - 1/8 oz
  • Pumpkin Pie Spice - 1/8 oz
  • Carrot - 3½ oz
  • Egg - 3⅝ oz
  • Granulated Sugar - 5¼ oz
  • Olive Oil - 5 fl oz

Nutrition Facts

Serving Size 1 serving (about 72g)
Amount per serving
Calories 269 Calories from Fat 117
% Daily Value*
Total Fat 13g 20%
Saturated Fat 2g 10%
Cholesterol 32mg 11%
Sodium 327mg 14%
Total Carbohydrate 37g 13%
Dietary Fiber 2g 6%
Sugars 18g  
Protein 4g  
Vitamin A 6% Vitamin C 2%
Calcium 9% Iron 9%

* Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs.


Directions

1. Connect your Perfect Blend Scale + Recipe App

2. Tap the badge

When you see our badge next to a recipe on any participating site, that means it's Perfect Blend compatible.

3. Get the Recipe

Once you've tapped our badge, the recipe you wanted automatically downloads to your phone or tablet.


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