Chicken Spread
Warning: this recipe was designed for a Vitamix high-performance blender. To avoid damage if you’re using a non-Vitamix blender please refer to your blender owner’s manual for operation guidelines.
A mix of chopped celery, red and green bell peppers give this chicken salad spread a delightful crunch.
A mix of chopped celery, red and green bell peppers give this chicken salad spread a delightful crunch.
Per serving :
Calories: 671
Fat: 55 g
Carbs: 7 g
Protein: 37 g
Ingredients
- Roasted Red Pepper - 1¼ oz
- Celery - 2⅛ oz
- Lemon Juice - 1/8 oz
- Mayonnaise - 2⅛ oz
- Green Bell Pepper - 1¼ oz
- Salt - 0.06 oz
- Chicken - 5 oz
Nutrition Facts
Serving Size 1 serving (about 337g) | ||
Amount per serving | ||
Calories 671 | Calories from Fat 495 | |
% Daily Value* | ||
Total Fat 55g | 84% | |
Saturated Fat 10g | 49% | |
Cholesterol 131mg | 44% | |
Sodium 1118mg | 47% | |
Total Carbohydrate 7g | 3% | |
Dietary Fiber 3g | 10% | |
Sugars 4g | ||
Protein 37g | ||
Vitamin A 7% | Vitamin C 130% | |
Calcium 6% | Iron 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. |
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