Chipotle Pepper Cream Sauce
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For a little spice, this tofu cheese sauce includes chipotle pepper, and is delicious tossed over pasta or steamed veggies.
For a little spice, this tofu cheese sauce includes chipotle pepper, and is delicious tossed over pasta or steamed veggies.
Per serving :
Calories: 68
Fat: 5 g
Carbs: 3 g
Protein: 4 g
Ingredients
Units:
- Soy Milk - 6 fl oz
- Tofu - 6 oz
- Butter Spread - 1 oz
- Chipotle Pepper - 1 Tbsp
- Fat Free Cream Cheese - 1/2 oz
- Parmesan Cheese - 1/2 oz
- Romano Cheese - 3/8 oz
- White Pepper - 1¼ tsp
- Garlic Powder - 0.05 fl oz
Nutrition Facts
| Serving Size 1 serving (about 54g) | ||
| Amount per serving | ||
| Calories 68 | Calories from Fat 45 | |
| % Daily Value* | ||
| Total Fat 5g | 8% | |
| Saturated Fat 2g | 7% | |
| Cholesterol 4mg | 2% | |
| Sodium 119mg | 5% | |
| Total Carbohydrate 3g | 1% | |
| Dietary Fiber 1g | 2% | |
| Sugars 2g | ||
| Protein 4g | ||
| Vitamin A 5% | Vitamin C 1% | |
| Calcium 14% | Iron 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. |
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