Chocolate Shake
Warning: this recipe was designed for a Vitamix high-performance blender. To avoid damage if you’re using a non-Vitamix blender please refer to your blender owner’s manual for operation guidelines.
Create some great milkshake memories at home. (For a non-dairy alternative, use soy milk and soy ice cream.)
Create some great milkshake memories at home. (For a non-dairy alternative, use soy milk and soy ice cream.)
Per serving :
Calories: 664
Fat: 30 g
Carbs: 87 g
Protein: 13 g
Ingredients
Units:
- Milk - 3 oz
- Chocolate Syrup - 2⅝ oz
- Ice Cream - 8½ oz
- Ice Cubes - 4⅜ oz
Nutrition Facts
| Serving Size 1 serving (about 525g) | ||
| Amount per serving | ||
| Calories 664 | Calories from Fat 270 | |
| % Daily Value* | ||
| Total Fat 30g | 47% | |
| Saturated Fat 18g | 90% | |
| Cholesterol 115mg | 39% | |
| Sodium 304mg | 13% | |
| Total Carbohydrate 87g | 29% | |
| Dietary Fiber 2g | 7% | |
| Sugars 77g | ||
| Protein 13g | ||
| Vitamin A 22% | Vitamin C 3% | |
| Calcium 42% | Iron 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. |
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