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Perfect Blend recipe


Apple Cherry Oatmeal Smoothie

Load up your blender at night and by morning you'll have a delicious breakfast, ready to drink in about a minute! Delicious cherries and apples blended together with protein rich oats are sure to get you going. With a touch of almond extract and cinnamon, this tastes like something special.

Per serving :

Calories: 461

Fat: 6 g

Carbs: 80 g

Protein: 27 g


Ingredients

Units:
US | Metric
Metric | US
  • Unsweetened Almond Milk - 8⅛ oz
  • Almond Extract - 1/8 oz
  • Rolled Oats - 1⅝ oz
  • Ground Cinnamon - 0.04 oz
  • Protein Powder - 1 oz
  • Apple - 3½ oz
  • Cherry - 5¼ oz

Nutrition Facts

Serving Size 1 serving (about 558g)
Amount per serving
Calories 461 Calories from Fat 54
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 4%
Cholesterol 4mg 2%
Sodium 286mg 12%
Total Carbohydrate 80g 27%
Dietary Fiber 21g 81%
Sugars 31g  
Protein 27g  
Vitamin A 24% Vitamin C 43%
Calcium 70% Iron 19%

* Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs.


Directions

1. Connect your Perfect Blend Scale + Recipe App

2. Tap the badge

When you see our badge next to a recipe on any participating site, that means it's Perfect Blend compatible.

3. Get the Recipe

Once you've tapped our badge, the recipe you wanted automatically downloads to your phone or tablet.


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