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Perfect Blend recipe


Apple Cinnamon Oatmeal Smoothie

Overnight oat smoothies are a great way to start your day. Protein-packed oats will fill you up and leave you satisfied until your next meal. This fiber-rich smoothie tastes great and is perfect for those mornings you know you'll be rushing out the door.

Per serving :

Calories: 461

Fat: 6 g

Carbs: 82 g

Protein: 26 g


Ingredients

Units:
US | Metric
Metric | US
  • Unsweetened Almond Milk - 8⅛ oz
  • Rolled Oats - 1⅝ oz
  • Ground Cinnamon - 1/8 oz
  • Protein Powder - 1 oz
  • Apple - 7 oz
  • Banana - 1¾ oz

Nutrition Facts

Serving Size 1 serving (about 557g)
Amount per serving
Calories 461 Calories from Fat 54
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 4%
Cholesterol 4mg 2%
Sodium 288mg 12%
Total Carbohydrate 82g 28%
Dietary Fiber 22g 85%
Sugars 28g  
Protein 26g  
Vitamin A 24% Vitamin C 41%
Calcium 70% Iron 18%

* Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs.


Directions

1. Connect your Perfect Blend Scale + Recipe App

2. Tap the badge

When you see our badge next to a recipe on any participating site, that means it's Perfect Blend compatible.

3. Get the Recipe

Once you've tapped our badge, the recipe you wanted automatically downloads to your phone or tablet.


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