Red Beet Blueberry Puree
Beets are a great way to add fiber into your baby's diet. This simple three ingredient recipe will allow you to start introducing hardier, more robust food to your newborn.
Per serving :
Calories: 58
Fat: 1 g
Carbs: 14 g
Protein: 2 g
Units:
Servings
4 servingsNutrition Facts
| Serving Size 1 serving (about 200g) | ||
| Amount per serving | ||
| Calories 58 | Calories from Fat 9 | |
| % Daily Value* | ||
| Total Fat 1g | 1% | |
| Saturated Fat 1g | 1% | |
| Cholesterol 0mg | 0% | |
| Sodium 79mg | 4% | |
| Total Carbohydrate 14g | 5% | |
| Dietary Fiber 4g | 14% | |
| Sugars 10g | ||
| Protein 2g | ||
| Vitamin A 1% | Vitamin C 13% | |
| Calcium 3% | Iron 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. |
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