Spiced Apples And Prunes
Apples and prunes create a subtly sweet blend. Lightly spiced with cardamom and cinnamon for a fun, flavorful combination for baby.
Per serving :
Calories: 65
Fat: 1 g
Carbs: 17 g
Protein: 1 g
Ingredients
Units:
- Prune - 1¾ oz
- Apple - 8⅞ oz
- Ground Cinnamon - 0.01 oz
- Ground Cardamom - 0.01 oz
- Water - 4¼ oz
Servings
4 servingsNutrition Facts
| Serving Size 1 serving (about 106g) | ||
| Amount per serving | ||
| Calories 65 | Calories from Fat 9 | |
| % Daily Value* | ||
| Total Fat 1g | 1% | |
| Saturated Fat 1g | 1% | |
| Cholesterol 0mg | 0% | |
| Sodium 5mg | 1% | |
| Total Carbohydrate 17g | 6% | |
| Dietary Fiber 2g | 8% | |
| Sugars 12g | ||
| Protein 1g | ||
| Vitamin A 1% | Vitamin C 6% | |
| Calcium 2% | Iron 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. |
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