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Perfect Blend recipe


Spiced Apples And Prunes

Apples and prunes create a subtly sweet blend. Lightly spiced with cardamom and cinnamon for a fun, flavorful combination for baby.

Per serving :

Calories: 65

Fat: 1 g

Carbs: 17 g

Protein: 1 g


Ingredients

Units:
US | Metric
Metric | US
  • Prune - 1¾ oz
  • Apple - 8⅞ oz
  • Ground Cinnamon - 0.01 oz
  • Ground Cardamom - 0.01 oz
  • Water - 4¼ oz

Nutrition Facts

Serving Size 1 serving (about 106g)
Amount per serving
Calories 65 Calories from Fat 9
% Daily Value*
Total Fat 1g 1%
Saturated Fat 1g 1%
Cholesterol 0mg 0%
Sodium 5mg 1%
Total Carbohydrate 17g 6%
Dietary Fiber 2g 8%
Sugars 12g  
Protein 1g  
Vitamin A 1% Vitamin C 6%
Calcium 2% Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs.


Directions

1. Connect your Perfect Blend Scale + Recipe App

2. Tap the badge

When you see our badge next to a recipe on any participating site, that means it's Perfect Blend compatible.

3. Get the Recipe

Once you've tapped our badge, the recipe you wanted automatically downloads to your phone or tablet.


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