Steak And Lentils
As your baby begins to approach a year old you can begin to introduce new flavors and textures to prepare them for solid foods. This easy steak and lentil baby food is a great way to bridge the gap. Firmer than regular baby food and just lightly seasoned with rosemary.
Per serving :
Calories: 255
Fat: 16 g
Carbs: 11 g
Protein: 19 g
Ingredients
Units:
- Lentil - 2 oz
- Vegetable Broth - 15 oz
- Extra Virgin Olive Oil - 1/2 oz
- Rosemary - 0.04 oz
- Beef - 7⅞ oz
Nutrition Facts
| Serving Size 1 serving (about 181g) | ||
| Amount per serving | ||
| Calories 255 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 24% | |
| Saturated Fat 6g | 26% | |
| Cholesterol 49mg | 17% | |
| Sodium 285mg | 12% | |
| Total Carbohydrate 11g | 4% | |
| Dietary Fiber 2g | 7% | |
| Sugars 2g | ||
| Protein 19g | ||
| Vitamin A 1% | Vitamin C 2% | |
| Calcium 2% | Iron 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. |
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