Banana Freeze
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With just bananas, milk, sweetener and ice, this sweet indulgence is quick, easy and guilt-free. Top with slivered almonds for added texture, or serve with peanut butter pie for an irresistible combination.
With just bananas, milk, sweetener and ice, this sweet indulgence is quick, easy and guilt-free. Top with slivered almonds for added texture, or serve with peanut butter pie for an irresistible combination.
Per serving :
Calories: 85
Fat: 1 g
Carbs: 20 g
Protein: 2 g
Ingredients
Units:
- Milk - 4 fl oz
- Granulated Sugar - 7/8 oz
- Banana - 13¼ oz
- Ice Cubes - 1⅛ lb
Nutrition Facts
| Serving Size 1 serving (about 175g) | ||
| Amount per serving | ||
| Calories 85 | Calories from Fat 9 | |
| % Daily Value* | ||
| Total Fat 1g | 2% | |
| Saturated Fat 1g | 3% | |
| Cholesterol 3mg | 1% | |
| Sodium 10mg | 1% | |
| Total Carbohydrate 20g | 7% | |
| Dietary Fiber 2g | 7% | |
| Sugars 13g | ||
| Protein 2g | ||
| Vitamin A 1% | Vitamin C 10% | |
| Calcium 3% | Iron 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. |
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