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Perfect Blend recipe


Apple Carrot Raisin Puree

Preparing your own baby food is a great choice for your family. It's a simple and quick way to control quality, plus you can easily introduce new flavors. This recipe takes less than 20 minute to cook and includes a pinch of nutmeg.

Per serving :

Calories: 56

Fat: 1 g

Carbs: 15 g

Protein: 1 g


Ingredients

Units:
US | Metric
Metric | US
  • Raisin - 1 oz
  • Apple - 6½ oz
  • Carrot - 2⅞ oz
  • Water - 7⅞ oz
  • Nutmeg - 0.01 oz

Nutrition Facts

Serving Size 1 serving (about 131g)
Amount per serving
Calories 56 Calories from Fat 9
% Daily Value*
Total Fat 1g 1%
Saturated Fat 1g 1%
Cholesterol 0mg 0%
Sodium 17mg 1%
Total Carbohydrate 15g 5%
Dietary Fiber 2g 8%
Sugars 11g  
Protein 1g  
Vitamin A 12% Vitamin C 6%
Calcium 2% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs.


Directions

1. Connect your Perfect Blend Scale + Recipe App

2. Tap the badge

When you see our badge next to a recipe on any participating site, that means it's Perfect Blend compatible.

3. Get the Recipe

Once you've tapped our badge, the recipe you wanted automatically downloads to your phone or tablet.


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