Caribbean Dry Rub
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Make amazing jerk chicken with this sweet and spicy rub. Allow to sit on raw meat for 10-15 minutes before cooking to maximize flavor.
Make amazing jerk chicken with this sweet and spicy rub. Allow to sit on raw meat for 10-15 minutes before cooking to maximize flavor.
Per serving :
Calories: 41
Fat: 1 g
Carbs: 11 g
Protein: 1 g
Ingredients
Units:
- Brown Sugar - 5⅞ oz
- Kosher Salt - 1¼ oz
- Thyme - 1/8 oz
- Garlic Powder - 1/8 oz
- Allspice - 1/8 oz
- Crushed Red Pepper Flakes - 1/8 oz
- Ground Clove - 0.04 oz
- Dry Mustard - 0.02 oz
Nutrition Facts
| Serving Size 1 serving (about 14g) | ||
| Amount per serving | ||
| Calories 41 | Calories from Fat 9 | |
| % Daily Value* | ||
| Total Fat 1g | 1% | |
| Saturated Fat 1g | 1% | |
| Cholesterol 0mg | 0% | |
| Sodium 852mg | 36% | |
| Total Carbohydrate 11g | 4% | |
| Dietary Fiber 1g | 1% | |
| Sugars 11g | ||
| Protein 1g | ||
| Vitamin A 1% | Vitamin C 1% | |
| Calcium 2% | Iron 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. |
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